Winter Skincare Myths Debunked
“Hot showers are ideal for cold weather.” Skincare myth or truth? In this article, we debunk some of the most common (and not so common) myths and misconceptions about skincare practices in the winter months. Brace yourself for some surprises.
“You don’t need sunscreen in winter.”
Truth:
Think it’s too cold for SPF? Think again. UV rays are present all year round. Plus, snow and ice can reflect sunlight, increasing exposure. It’s essential to use sun protection to shield yourself against UVA and UVB radiation. Over time, it can damage the collagen in the skin, making it prone to signs of premature ageing, such as wrinkles. Lesson of the day: don’t wait for summer to invest in a good moisturiser with sunscreen. SPF all the way, every day.
“If you drink enough water, you don’t need to moisturise.”
Truth:
While an adequate liquid intake per day contributes to keeping your skin hydrated, it’s simply not enough. Skin dryness and irritation are more often caused by environmental factors, so applying a good quality moisturiser, whether you have sensitive, combination, or oily skin, is the optimal way to retain moisture during the winter months. This goes for both the face and the body.
“Hot showers are ideal for cold weather.”
Truth:
You’ve just come home from a long day and all you want to do is take a hot shower. While it might feel great, hot water can strip skin oils, leading to itchy and severely dry skin. Opt for lukewarm showers instead, and apply body lotion immediately after to lock in moisture. Remember, your body’s skin also needs hydration, not just your face. Moisturising the rest of your skin is just as crucial to combat dryness.
“Exfoliation in winter exacerbates dry skin.”
Truth:
Should you exfoliate in winter? The simple answer is yes. Exfoliating helps keep the skin healthy all year round, whatever the weather. Over-scrubbing, however, can damage the skin barrier, so it definitely comes down to quality over quantity here. If your skin naturally gets more irritated in winter, do it once or twice a week at most, and use a gentler scrub, designed specifically for sensitive skin. Exfoliating helps get rid of dead skin cells and prevent clogged pores, so it’s not the one to miss – even when the weather gets cooler.
“Cold weather alone causes chapped lips.”
Truth:
It’s not just cold temperatures that are making your lips dry in winter. Chapped lips can result from dehydration, biting lips excessively, or using lip products with drying ingredients. Our sensitive lip balm is flavour-free and boasts the benefits of natural waxes and shea butter, leaving the lips feeling intensely moisturised, soft, and nourished.
Better Skin, Better Savings
When it comes to skincare, knowing what works and what doesn’t is essential – both for your skin and your wallet. With these skincare myths debunked, we’re confident you’ll be all geared up to keep your skin looking and feeling healthy in the coming months.